SUBSCRIBE TO GET 10% OFF KATE PERCY'S GO BITES

Session 3 - Fats for Fitness - Kate Percy's LET'S COOK!


Regular price £0.00

Having learnt about carbohydrates and protein, the goal of Session 3 is to give students an in-depth knowledge of the third macronutrient: FATS. What are fats, why the body needs them, practical uses to fuel physical activity and how to cook with fats.

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
N
N.P.
Active Family pack