Session 2 - The Power of Protein - Kate Percy's LET'S COOK!
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Session 2 - The Power of Protein - Kate Percy's LET'S COOK!
Having learned about carbohydrates in Session 1, the goal of this session is to provide an in-depth knowledge of PROTEIN.
- What is protein?
- Why does the body need it?
- Practical uses to fuel physical activity?
- How to cook with protein?