Session 1 - Count on Carbs - Kate Percy's LET'S COOK!
Session 1 - Count on Carbs - Kate Percy's LET'S COOK!
Session 1 provides you with a working knowledge of carbohydrate-rich foods and answers questions such as...
- What are carbohydrates?
- Why does the body need carbohydrates?
- Practical uses to fuel physical activity?
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How to cook with carbohydrate-rich foods?