Recipes

Now here’s a real treat! Light, moist and scrumptiously sticky, this cake is more than a mere indulgence though; with a great balance of protein...

Yes, this is the homemade version of my best-selling Coconut + Date Go Bites! Packed with natural sugars, dates are a great source of vitamin...

Crammed with nutrient-rich, unrefined carbohydrate as well as protein, good fats and an impressive spectrum of minerals, these very delicious energy bars will gradually release...

I hope you enjoy my mouth-watering and refreshing Tropical Power Punch with Ginger and Turmeric. Packed with carbohydrate, protein and all the electrolytes, with the...

If you're not a fan of sickly sweet energy bars, try these nutty, slightly more savoury energy balls. Spiced with either cardamom or ginger, depending...