Simple, wholesome & real
It’s your life; Kate’s here to help you make the most of it! Kate’s 5 achievable tips bring you the tools to find the good health, vitality and happiness that you deserve.
Enriched with the good stuff
Nourishment is more than ‘balanced diet’ or ‘nutrition’. The way we choose, cook and enjoy food feeds the body and also the soul, nourishing better health and mental wellbeing.
Kate is on hand to help
Food should taste great, should be easy to prepare and give you the right type of energy to get the most out of life! Kate’s here to help you eat better in 5 easy bites.
…infectious enthusiasm…her love of food is transparent as a glass window.
Kate, thank you for making BBC at Bristol Food Connections such a success!
Kate cooked for us and the next day we felt the most energised we’d felt all trip!
Wouldn’t it be amazing if all families and young people discovered the joy of cooking at least 5 meals from scratch? Grab a piece of Kate’s #Enerjoy! and join in with her #Cook5WithKate.