#Enerjoy! your Race Day – eBook

5 reviews
Regular price £5.99
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A fantastic resource for runners, triathletes and cyclists, this digital download is packed with advice on what, how much and when to eat for events such as a triathlon, marathon, half-marathon or étape.

  • Mix-and-match selection of mouth-watering, nutritionally formulated recipes
  • Choose your favourite meals to give yourself the best chance possible of your best performance.

After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be.

N.B. Previously known as FuelSmart For Race Day

“I used Kate’s beautiful pre-race guide religiously for 5 days before the Race and felt amazing. I completed the Etape in good time. I even cycled down the mountain afterwards!” – Emma Mason, cyclist

Customer Reviews
4.8 Based on 5 Reviews
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I recommend this product
A good and interesting read

Has given me a few things to think about and some prep changes prior to taking part in a cycling event.

Paula G.
Strabane, Northern Ireland, United Kingdom
An Interesting Read

I enjoyed reading this and learned a lot. Overall it has made me better informed about nutrition for my training and has given me many new ideas and recipes to use.

Vicky R.
London, England, United Kingdom

Really nice recipes. Have made the lemon crunch it’s very nice and also the chickpea soup which was delicious and filling. Thankyou

Jo C.
Lincoln, England, United Kingdom
tasty treats

Great tasty pre, post and during run fuel easy on the belly too definitely recommend and will be ordering again.

Ruth H.
Lincoln, England, United Kingdom
Great resource

Great information with some useful information and great recipes Can recommend to runners and non runners alike for nutrition information


Good energy that will sustain you consistently & keep you mentally alert! So you can #Enerjoy! your life.