Kate Percy's Nutrition Tips

Hey, it’s so simple! Eat better in 5 easy bites
We all know that eating healthily is key to better wellbeing, but the term is so often associated with sacrifice, confusion, expense and plain hard work.

So let’s ban the term ‘healthy eating’ altogether. Let’s call it ‘eating for #Enerjoy!’ instead. Food should taste great, it should be easy to eat and prepare and above all, give you the right type of energy to get the most out of life!
Continue reading