Perform Better | Have More Energy | Eat Delicious Food
Clear, no-nonsense nutrition and top tips on how to improve physical and mental performance, supported by 101 mouth-wateringly delicious, family-friendly recipes.
Go Faster Food for your Active Family makes good nutrition easy, practical and most importantly, TASTY!
- Practical nutrition advice
- 101 irresistible family-friendly recipes
- Lunchbox inspiration
- How to eat for training, matches and full-day events
- Inspirational case studies of young athletes
“The essential tool kit to unlock your family’s potential!”
“A perfect tool kit for time-pressed, active families!”
“I’d got into a bit of a rut at mealtimes and these recipes have completely changed our approach to food. We’ve ditched sugary shop bought cereals in favour of recipes like ”crunchy granola”, ”maple and almond crisp” and ”apple power pancakes” which are surprisingly simple to rustle up. No more oven chips …. sweet potato wedges instead! Have recommended Go Faster Food for Kids to all my friends and they have been similarly inspired.” – A Rowland (Amazon review)
