News
This month we have a guest blog written by Jenna Wilson, mum of 3 and ex-solicitor, from Little Dreams Consulting. Little Dreams are a franchise who have helped over 1000 families worldwide to enable everyone to get a better night’s...
Continue reading
Unfortunately Ultra Processed Foods (UPFs) are everywhere. In the supermarkets, on the high street, motorway services, train stations, airports, school dining rooms; it's not exactly easy to eat a fresh, UPF-free diet! And UPFs are addictive, so eliminating them from your...
Continue reading
Ultra Processed Foods (UPF’s). These are the big topic of conversation right now. It’s the new smoking, say some. A global threat to public health. But I believe this is way bigger than smoking. This is a scandal evolving that...
Continue reading
As a 58-year-old mum of three, business founder and CEO coming out the other side of the menopause I thought I'd share my experiences of menopause for 'World Menopause Month' and how I managed them to keep up the trademark Kate Percy #Enerjoy!...
Continue reading