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As a 58-year-old mum of three, business founder and CEO coming out the other side of the menopause I thought I'd share my experiences of menopause for 'World Menopause Month' and how I managed them to keep up the trademark Kate Percy #Enerjoy!...
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Who doesn't love a pancake? Pancakes are not just for Pancake Day! Well, that's definitely how it is in the Kate Percy household. We do get excited about Shrove Tuesday where we might have pancakes for breakfast, lunch and a...
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Everyone has the right to #Enerjoy your life, but every now and then we all need a helping hand to find it. Sometimes we forget the enormous long-term benefits we can get from being ‘fit for life’: improved gut health, better immune function, memory and mood, hormone balance, weight management, stronger bones and teeth, reduced risk of illness such as cancer and cardiovascular disease. And better sleep.
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