Recipes
Curry time! A taste of spice, this butterbean, mushroom and spinach bhaji is an aromatic vegan curry, packed with prebiotic fibre, protein, iron and B vitamins. You can make this in advance if you like, until the end of step 3. Enjoy...
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Peanut Butter and Jelly in a flapjack-style bite. After many years my children have finally converted me to peanut butter and jelly, known to the cognoscenti as PBJ of course. Rustle up these sustaining, protein-rich and healthy snacks in just 10 minutes for a...
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Bring back a taste of the summer and pretend you're eating these at the beach bar with an ice cold beer! Perfect for a speedy mid-week supper or a post-exercise snack. Vegetarians can replace the cod with tofu, jackfruit or perhaps...
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