Recipes
How To Poach The Perfect Egg The perfect poached egg is something I struggled with for many years. Until I discovered a little secret hack that ensure perfect results every time! This is one of my #Cook5withKate hacks that I believe everyone should...
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Five Bean Chilli On a cold day, warm up with this totally delicious 5 Bean Chilli. Simple, delicious and extremely nutritious, it's packed with #Enerjoy! Perfect for #Veganuary or if you are trying to eat a more plan-based diet. Low...
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A garlicky mush of chickpeas, tahini, olive oil and lemon juice, what’s not to like about hummus? This recipe is a great source of plant-based protein as well as iron, folate, phosphorus and B vitamins, loved by everyone, even the kids....
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Have you ever tried black beans in a brownie? Honestly, it’s a revelation. These flourless Black Bean Brownies are light, gooey and sweet, yet packed with protein, B vitamins, minerals such as iron, potassium, folic acid and calcium, as well...
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Prep time: 5 minutes Cook time: 15 minutes Equipment needed: Saucepan, bowl, sharp knife Serves: 2 Ingredients: 100g Red Camargue rice 400 g tin of chickpeas, drained 3 large carrots 2 courgettes 200gl tin sweetcorn 1 small avocado 1 small red onion, very...
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