Recipes
Avocado pesto is a delicious and healthy twist on the classic Italian sauce. And this homemade version is SO much tastier than the bought variety! Very simple to make, it's one of my go-to recipes to get kids involved with cooking. Great with pasta, chicken or...
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Prep 5 mins | No cook | Serves 4 Ingredients 75g walnuts 50g pack fresh basil leaves 1 small clove garlic, peeled and chopped Pinch of sea salt 75 ml extra virgin olive oil 30g parmesan cheese, grated Juice of half a...
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A garlicky mush of chickpeas, tahini, olive oil and lemon juice, what’s not to like about hummus? This recipe is a great source of plant-based protein as well as iron, folate, phosphorus and B vitamins, loved by everyone, even the kids....
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Have you ever tried black beans in a brownie? Honestly, it’s a revelation. These flourless Black Bean Brownies are light, gooey and sweet, yet packed with protein, B vitamins, minerals such as iron, potassium, folic acid and calcium, as well...
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Prep time: 5 minutes Cook time: 15 minutes Equipment needed: Saucepan, bowl, sharp knife Serves: 2 Ingredients: 100g Red Camargue rice 400 g tin of chickpeas, drained 3 large carrots 2 courgettes 200gl tin sweetcorn 1 small avocado 1 small red onion, very...
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