Recipes

A delicious and very quick-to-prepare concoction of Mexican flavours to boost your post-workout recovery as well as your immune system. We like this with either fried or scrambled eggs.
Continue reading

This hearty, warming and spicy soup is absolutely packed with goodness and works really well as an easy, low fat and low G.I. training supper to cheer you up on a cold, drizzly winter’s day...
Continue reading

Easy to digest and light on the stomach, and with 80g carbs per portion, it’s a nice uncomplicated meal to load up on the night before a race, or indeed to pack in a sealed container to eat cold if you’re on-the-go.
Continue reading