Feel Good Pumpkin Soup
Pumpkin souper-powers ... Don’t you think the whole world could do with some of these at the moment? I’m a firm believer in the power of food. To nourish, to comfort, to heal, to energise and most importantly, to bring us together....
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Nourish Your Life Chilli Chocolate Chicken
Chocolate in a chilli? Oh yes! This is my take on a Mexican mole, a deeply-flavoured casserole which uses dark chocolate to thicken and enrich the sauce. The traditional dish uses a huge array of ingredients and varieties of chilli;...
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Pomegranate Birchermuesli
Try my new “bircher-with-benefits” recipes!  Pomegranate Bircher below, and Beetroot Bircher.  In addition to the many antioxidant benefits of pomegranate, these tasty little seeds also contain nitrates, which convert to nitric oxide in your body and open blood vessels, allowing more blood and oxygen to...
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