Moving the World with 261 Fearless!
We are super-excited and proud to be helping 261 Fearless in their quest to inspire women around the world to get moving, or as we say at Kate Percy’s, to find their #enerjoy. And what better way to mark #internationalwomensday2021 than to sponsor their fantastic ground-breaking...
Continue reading
Gut health, microbiome and the benefits of a fibre-rich diet

𝕋𝕙𝕖𝕤𝕖 𝕝𝕚𝕥𝕥𝕝𝕖 𝕓𝕖𝕒𝕦𝕥𝕚𝕖𝕤 𝕒𝕣𝕖 𝕡𝕒𝕔𝕜𝕖𝕕 𝕨𝕚𝕥𝕙 𝔽𝕀𝔹ℝ𝔼!

Something most of us need more of. Current recommendations are to eat 30g of fibre a day. As a nation we eat around half that.

But what is fibre? And why should we eat so much of it?

Continue reading